My priority is to create a safe and non-judgmental environment where individuals can receive support and the tools needed to encourage positive change in their lives. While I am a family practitioner who offers services to all ages, I am slowly transitioning my expertise towards working primarily with older adolescents and adults. I enjoy working with college students as they navigate a whole new world of responsibility and autonomy. I support individuals with anxiety, depression, grief, adjustment, and stress.
I am genuinely passionate about guiding individuals on their path to self-discovery, personal growth, and overall well-being. Understanding the unique challenges that young adults and adults face, and with 16 years of experience, I have honed my skills to address their specific needs with empathy and understanding.
Recognizing the evolving world, we live in, I have embraced the advantages of virtual appointments. I believe that the virtual setting offers distinct benefits for my clients. By removing barriers like travel time, geographical constraints, and scheduling conflicts, virtual appointments provide convenience and accessibility. Through secure and confidential online platforms, I am able to bring therapy directly to your home, ensuring flexibility and comfort on your therapeutic journey.
Whether you are navigating life transitions, relationship challenges, anxiety, depression, or self-esteem issues, I am here to support you every step of the way. My approach combines evidence-based therapeutic techniques with a person-centered focus, allowing me to tailor treatment plans to your unique circumstances, goals, and preferences.
Sometimes the most difficult part of asking for help is not knowing what to expect. During a client’s first session, I focus on establishing support by explaining what to expect from our time together and setting goals. By prioritizing your mental health, you are taking a proactive step towards positive change. I am eager to help you on your journey of becoming a healthier you.
North Texas Counseling Associates 